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Martial Arts Strategy: The Right Style For You

by | Dec 28, 2020 | Fitness

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There are many martial arts styles, so choosing the right one is a tough decision. But maybe a better question is, how can you adapt a style to your individual body type? In this YouTube video, Jesse Enkamp shares this theory, including the 5 main types of fighters based on their energy and endurance. Figure out your body type, and form your self defense strategy accordingly.

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