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Nate Houstman

45 Minute Karate Workout

by | Dec 26, 2020 | Fitness

Sensei Jason Pennell has posted these 45 minute workouts every Saturday during the pandemic. You can go to his YouTube channel to catch up on past ones. In these, he teaches basic Karate techniques which are common in other martial arts. As a Taekwondo practitioner, I find these workouts to be good refreshers.

Jason Pennell’s YouTube Channel

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